Activity Idea #1: Barbell Sandwiches
Supplies
- Pretzels
- Bread
- Ham, Turkey, or other preferred option
- Cheese
- Cookie cutter (circle, star, or other shape)
Directions
- Use a circle or star shaped cookie cutter to cut out shapes from the bread, ham, and cheese. Cut out double the amount of bread shapes.
- Carefully construct your sandwiches. Each sandwich should have 2 bread cut outs, 1 ham cut out, and 1 cheese cut out. You will need 2 sandwiches for each barbell.
- Carefully poke a pretzel through one sandwich. If this is difficult, you can cut out the center before placing the pretzel through the sandwich.
- Now carefully poke the pretzel through a second sandwich. You should now have a pretzel stick with a small sandwich attached on each side. You have a barbell!
- If you want to take it a step further, you can add weight numbers to your barbell with smaller pretzel pieces. Butter, mayo, or something similar can help to adhere the numbers to the sandwich.
Activity Idea #2: Catch the Ball
Supplies
- Empty Hawaiian Fruit Punch container, empty gallon container
- Toilet paper roll
- Ping pong balls (small enough to fit inside toilet paper roll)
Directions
- Cut a hole in the bottom of the container. It should be just big enough for the toilet paper roll.
- Place the toilet paper roll inside the opening you cut in the container.
- Drop the ping pong balls through the toilet paper roll.
- Flip the container over so that the toilet paper roll is at the bottom and the ping pong balls are laying at the bottom of the container.
- Now, you’re ready to play! Lightly shake and bounce the container, trying to get the ping pong balls into the toilet paper roll and back out of the container.
Need a visual? Find one here!
Activity Idea #3: Sport Ball Matching
Supplies
- Matching cards (create your own or find some here)
Directions
- Create your cards or, if you’re using cards that you found online, print them, and cut them out.
- You can choose to have the child match shapes, match the same object, or match the ball to the associated piece of equipment where the ball is used. Examples:
- Matching a soccer ball with a basketball – they’re both the same shape.
- Matching a tennis ball with a tennis ball – they’re the same object.
- Matching a basketball with a hoop – they’re both the same sport and the ball is used to make baskets in the hoop.
- Start matching!